Experience a collection of 5 of my most popular breathwork audios, designed to quickly shift your mindset, reduce stress, boost energy, and

enhance your focus.

​

Receive 5 powerful breathwork audios focused on:

​

-

• Breathwork for sleep - drift off to sleep and release your day

​

• Morning Starter - kick start your day with intention and focus

​

• Calling in Abundance - experience greater abundance in your life with more time, money, gratitude, connection, love

​

• Release & Relax - a breathwork to slow down and restore

​

• Taking Action - a practice to get you ready to take action and make things happen!

​

​
These audios range from 5 - 10 minutes and can be done throughout your day.

​

Also includes 1 video describing the various breath patterns for ease of use and clarity.