A collection of 5 of my most popular breathwork audios, to quickly shift your mindset, reduce stress, boost energy, & enhance your focus.
Receive 5 powerful breathwork audios focused on:
- Breathwork for sleep - drift off to sleep and release your day
- Morning Starter - kick start your day with intention and focus
- Calling in Abundance - experience greater abundance in your life with more time, money, gratitude, connection, love
- Release & Relax - a breathwork to slow down and restore
- Taking Action - a practice to get you ready to take action and make things happen!
These audios range from 5 - 10 minutes and can be done throughout your day.
Also includes 1 video describing the various breath patterns for ease of use and clarity.