Ready to feel calmer, more grounded, and less reactive throughout your school day?
This 3-part audio bundle gives you the tools to regulate your nervous system in just minutes - before the chaos begins, when it peaks at midday, and before you head home.
No more carrying everyone else's stress with you. No more feeling drained by the end of the day.
Just simple, powerful breathwork practices that help you feel like YOU again. Because you can't pour from an empty cup, and these practices help you refill yours.
**Price = $19.99 (plus HST) - Your total: $22.59